Frequently Asked Questions (FAQs)
Everything you need to know about our dried mangoes
Are dried mango slices good for you?
Yes, mango dry fruits are rich in vitamins, fiber, and antioxidants, making them a healthy solar dried snack choice.
How much dried mango should I eat per day?
You can enjoy 4–5 pieces of dried alphonso mango daily as part of a balanced premium dry fruits diet.
Does dried mango raise blood sugar?
Dried mango without sugar is a better choice for managing blood sugar while enjoying natural dried fruits.
Will dried mango help me poop?
Yes, dried mangoes are high in fiber, helping improve digestion and promoting gut health among solar dried fruits.
Is dried mango a superfood?
Yes, dry alphonso mango are considered premium dry fruits, packed with nutrients that make them a delicious natural superfood.
