Frequently Asked Questions (FAQs)
Everything you need to know about our dried okra
How to use dried okra?
Dried okra or dried bhindi can be soaked and added to curries, gravies, or fried as bhindi chips for a crunchy snack.
What are the benefits of dried ladies finger?
Dried ladies finger is rich in fiber, vitamins, and antioxidants, making it a healthy solar dried vegetable for daily cooking.
How long do dried vegetables last?
Solar dried vegetables and dried veggies stay fresh for up to 6β12 months when stored in airtight containers.
Can you rehydrate dried okra?
Yes, dried bhindi can be rehydrated by soaking in warm water for 10β15 minutes before cooking.
Is dried okra good for diabetes?
Yes, dehydrated vegetables like dried okra help regulate blood sugar levels and support healthy digestion naturally.
