Frequently Asked Questions (FAQs)
Everything you need to know about our dried grapes
Are dried grapes healthy?
Yes, dried grapes are healthy dried fruits rich in fiber, antioxidants, iron, and potassium, supporting heart and digestive health.
Are dried grapes high in calories?
Yes, dried grapes are relatively high in calories and natural sugars due to the concentration that occurs during the drying process.
Are raisins good for pregnancy?
Yes, raisins are good for pregnancy in moderation, providing iron to combat anemia and fiber to relieve constipation.
What is the best time to eat dry grapes?
The best time to eat dry grapes is in the morning (often soaked) for an energy boost and to aid in daily digestion.
What happens if we eat raisins daily?
Eating a moderate portion of raisins daily can improve digestion, boost energy, and provide essential nutrients, but should be consumed in moderation due to concentrated sugar.
